If you are looking for a Sports Massage in Shropshire you are in the right place. My name is Jan Crate and I run Equilibrium Sports Massage. I first became interested in Sports Massage through my Mother who had a frozen shoulder. It was a sports massage that relieved her pain

It was the sports masseur and my mother who encouraged me to go and study and become a sports massage therapist in my own right.

I attended Hereford & Ludlow College for two years where I first obtained my Diploma in Anatomy & Physiology then going on to complete a Diploma Level 3 in Sports Massage Therapy.

I am a fully insured and a full member of the Foundation Of Holistic Therapists.

I am available at my treatment room in the Mayfair Community Centre, Church Stretton Twice a week on Mondays and Fridays.

My sports massage can be of benefit to everyone, not just the sports players or athletes, it can offer much help and relief for those who have a desk job or a job where there is a lot of sitting around. It can also help with builders or gardener’s aches and pains as it keeps joints and muscles supple and can help to prevent injury.

I believe that each treatment should be tailored to each client’s specific needs, so they feel listened to, understood and in safe hands, as we begin their treatment journey together.